What is the 75 Medium Challenge? Rules & Free Printable.. The 75 Medium rules are more lax than the 75 Hard. 75Hard requires 2 workouts, and one of them has to be outside. You also are allowed no alcohol or cheat meals on the.

What is the 75 Medium Challenge? Rules & Free Printable.
What is the 75 Medium Challenge? Rules & Free Printable. from i.etsystatic.com

The 75 Medium rules are more lax than the 75 Hard. 75 Hard requires 2 workouts, and one of them has to be outside. You also are required to drink a full gallon of water..